Q&A: Is going on a diet effective when you eat right, but dont excersize any more than 15 mins a day?
Is going on a diet effective when you eat right, but dont excersize any more than 15 mins a day?
I walk about 15 mins a day, from the bus to my house.
And I eat right.
Am I going … Read more
How can I make healthy food taste as good or better than junk food using pre-bought snacks and recipes?
I am just wondering how long it takes for me to like healthy better than junk food so my taste buds change. But any suggestions on my main problem would be helpful. Thank you. … Read more
How do I eat healthy when my boyfriend does not?
I’m really trying to not eat a lot of processed, junk food in an effort to not only feel better but also to lose about 10 pounds. However, my boyfriend … Read more
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You might have heard this a million times before, but allow me to say it again. Having healthy food choices can have a lot of values in our day-to-day lives. This is a sure-fire way to prevent and avoid many … Read more
The actifry is the first in a series of new products by t-fal that are designed to revolutionize the way we make our favorite foods. The “nutritious & delicious” line of products by t-fal make your foods in a more … Read more
For a large percentage of women, the time when they gain the most weight is when they are pregnant. More than 25% of women gain more than 40 pounds during pregnancy. Typically, 18 to 20 pounds are due to the … Read more
As you begin to get older, it is going to become more and more important that you eat right, since you need fewer calories as you age. The choices you make in nutrition are going to be so important, since