What are some quick healthy recipes I can eat for a snack?

As school is soon to be starting again I wanted to know of some quick and healthy recipes I can make before getting started on home work.
What would you suggest I eat/make?
I’m might also freeze some fruit and   … Read more

Anyone have a good healthy recipe to use with chicken strips?

healthy recipe

Anyone have a good to use with chicken strips?
I just worked out so i don’t want something that is unhealthy. I know chicken strips arent all that healthy but still. I have cooked pasta already so if   … Read more

What is a good beginner cookbook that also has healthy/easy recipes?

I want to start cooking but every time I look for recipes they either need a bunch of ingredients or they seem too overwhelming. I also want to start eating a little healthier so any book with very tasty yet   … Read more

Personal Fitness : How to Slim Down Your Waist

In order to trim down the waist, it’s important to eat right, because any number of crunches isn’t going to get rid of the fat on top of the muscles. Find out how to combine cardio with ab exercises to   … Read more

Eat This, Not That! Healthy Mexican Food

Sarah and Tina from Carrots ‘N’ Cake visit Ole’ Mexican Grill in Cambridge to show you “Eat This, Not That” healthy Mexican food dishes you’ll love. diet.com *Sponsor: Lose More in Less Time – www.diet.com Get more Mexican Food Tips   … Read more

Thug D – Eat Right

New Track By Thug D Eat Right Of The Market

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The Body Sculpting Bible Express for Women : The Sexy Shape-Up for Ladies Only

  • ISBN13: 9781578262953
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Sculpt The Body of Your Dreams in Just 21 Minutes a Day

Between family, work, and home, going to the gym is probably the last thing   … Read more

Fried Chicken Recipe: Healthy, Gluten Free, Cooking by Food Smarty Austin

Fried Chicken Recipe: Healthy, Gluten Free, Cooking by Food Smarty Austin In this video Celina shows you how to make a healthier version of everyone’s favorite dish—fried chicken! This delicious recipe uses tapioca flour (which has anti-inflammatory properties) and garbonzo   … Read more

JONESERCISE 2 24 10: Exercise, Eat Right, Die Anyway 2

JONESERCISE workout for 2 24 10. Just thought I’d name the video after my T-shirt! More info on the workout itself at: jonesercise.wordpress.com

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Healthy Food Contains Healthy Energy

Fat nutrients contain the amount of energy more than twice than the carbohydrates and protein, so naturally fats generates more calories. And taking food that has less or negative amount of fat certainly helps to reduce weight. Fiber is also   … Read more

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