Chicken with Parmesan-Tomato Salsa

I am constantly looking for new ways to spice up my usual chicken breast for dinner. There is a lot you can do with chicken but most of the time it doesn't come to me when I am thinking of something for dinner. That is why I am sharing this recipe which is from South Beach Diet. It looks fantastic and is quick to make.

Ingredients

- 1 large tomato, chopped
- 1/4 cup sliced green onions
- 1 Tbsp. balsamic vinegar
- 1/4 cup Parmesan Cheese
- 4 small boneless, skinless chicken breast halves (4 oz each)
- 1/4 tsp. each: salt and freshly ground black pepper

Directions

> Combine tomatoes, onions, vinegar and cheese; set aside.

> Cook chicken in large nonstick skillet on medium-high 5 to 7 minutes on each side or until cooked through, Sprinkle with salt and pepper.

> Serve topped with the tomato mixture.

Makes 4 servings
Calories per serving 180

Posted by Sabriena at 03:37