Wonderful Tuna Salad

Jan

Tuna is a very versatile fish and the fact that this fish comes canned makes it a great meal and also quick with lots of protein. You may love the sandwiches that you can make from tuna but how about the salads that you can make as well? Some of them are so filling and delicious you will want to eat them a couple times a week. Give this one a shot.

INGREDIENTS

1 can (12 ounces) water-packed solid white tuna, drained
1/3 cup (3 ounces) fat-free plain yogurt
1 can (4 ounces) crushed pineapple, drained
1 celery rib, finely chopped
1/4 cup sweet pickle relish
1/4 cup chopped pecans
1 teaspoon yellow mustard
1/8 teaspoon ground cinnamon

DIRECTIONS

In a medium bowl, mix tuna, yogurt, pineapple, celery, relish, pecans, mustard, and cinnamon.

Posted by Sabriena at 18:55

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