Sesame Tilapia

Jan

I think I am in the mood for fish, don't you? All the recipes that I am looking at and the ones that seem to jump out to me and sound good are all fish related recipes! That is ok though right? The protein in fish is awesome and fish in general is just so delicious and you can work it a lot different ways. Like this recipe here, sesame tilapia!

INGREDIENTS

2 (4 ounce) fillets tilapia
1/4 cup sesame oil
1 clove garlic, minced
1 teaspoon Italian seasoning
kosher salt to taste
fresh ground black pepper to taste

DIRECTIONS

1. Place the tilapia in a bowl, and drizzle with the sesame oil. Season with the garlic, Italian seasoning, kosher salt, and pepper. Cover, and marinate at least 30 minutes in the refrigerator.

2. Preheat oven to 350 degrees F (175 degrees C).

3. Transfer the tilapia and marinade to a baking dish, and bake 30 minutes in the preheated oven, until fish is easily flaked with a fork.

Posted by Sabriena at 17:42

Trackbacks

Trackback specific URI for this entry

No Trackbacks

Comments

Display comments as (Linear | Threaded)

No comments

Add Comment

Name
Email
Homepage
In reply to
Comment	Enclosing asterisks marks text as bold (word), underscore are made via _word_. Standard emoticons like :-) and ;-) are converted to images. To prevent automated Bots from commentspamming, please enter the string you see in the image below in the appropriate input box. Your comment will only be submitted if the strings match. Please ensure that your browser supports and accepts cookies, or your comment cannot be verified correctly. Enter the string from the spam-prevention image above:
	Remember Information? Subscribe to this entry
Submitted comments will be subject to moderation before being displayed.