Feb
15Huevos Rancheros
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As I sit here eating my breakfast which contains a bowl of Raisin Bran and a cup of coffee with Cappuccino mix in it, I think of all the amazing breakfast foods out there. When eating healthy you are by no means limited to having oatmeal all the time. This recipe is quick and seems that would be super filling with the eggs, cheese, beans, and such! Try it out!
INGREDIENTS
4 corn tortillas, lightly sprayed with cooking spray
4 eggs
1 avocado
3/4 cup fat free refried beans
1 cup Red Gold Diced "mexican fiesta"
tomatoes
1/2 cup 2% Shredded Cheddar cheese
DIRECTIONS
Heat oven to 350 F.
Spray tortillas on both sides with cooking spray, or put a little olive oil on a paper towel and wipe a bit of olive oil on each side of the tortilla.
Put in oven for 5 minutes, spread with refried beans, then set aside.
Poach eggs in an inch or so of water..add a little white vinegar to the water(about 2 tbsp.). When the whites and the outside edges of the yolk are set, take them out of the water, let them drain a little, and set them on the tortillas that have been spread with beans.
Sprinkle each with some Cheddar cheese, and put in oven until cheese melts, about 5 minutes.
Dice 1/2 of a medium sized avocado.
Take tortillas out of oven, garnish with avocado chunks and salsa.
INGREDIENTS
4 corn tortillas, lightly sprayed with cooking spray
4 eggs
1 avocado
3/4 cup fat free refried beans
1 cup Red Gold Diced "mexican fiesta"
tomatoes
1/2 cup 2% Shredded Cheddar cheese
DIRECTIONS
Heat oven to 350 F.
Spray tortillas on both sides with cooking spray, or put a little olive oil on a paper towel and wipe a bit of olive oil on each side of the tortilla.
Put in oven for 5 minutes, spread with refried beans, then set aside.
Poach eggs in an inch or so of water..add a little white vinegar to the water(about 2 tbsp.). When the whites and the outside edges of the yolk are set, take them out of the water, let them drain a little, and set them on the tortillas that have been spread with beans.
Sprinkle each with some Cheddar cheese, and put in oven until cheese melts, about 5 minutes.
Dice 1/2 of a medium sized avocado.
Take tortillas out of oven, garnish with avocado chunks and salsa.
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