www.toneitup.com Katrina Hodgson and Karena Dawn from Tone It Up give you diet tips and healthy recipes! Subscribe to our channel and sign up on their blog for free fitness tips and diet advice.To see their diet plan go to bit.ly Lose weight with fitness coaches and see their diet plans on their website, toneitup.com. To see their diet plan go to bit.ly
Tags: Tips, ToneItUp.com, Tone
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What if we could show you a system of eating which was so different from anything else you’ve ever seen, that you’ll notice a change in your body in just 11 Days from Today?Check out the link in my profile.
Do you think you could give tips for pescotarians and or vegetarians?
The only meat that I eat is fish, and I am trying to figure out what to eat on the side for the protein i may need.
Also, I sprained my ankle last week and it has yet to heal because I haven’t been able to completely stay off of it. What are some good exercises for people who have injuries as such?
I would really appreciate the home-made protein bar recipe you talked about. I love protein bars, but I know they’re not exactly that great for you. Thanks for the videos. You guys are so lucky to have eachother :)
we have a mic and it wasn’t working when we filmed this day :) oppsy! and most our videos are about 5 minutes long… except for these short diet tips ones! thanks so much -kk
Ladies love your videos but I can’t hear you that well. You may want to investigate some microphones and voice recorders (cheapest solution) and then sync the sound up later on in post production.
Keep up the good work new subscriber.
Why are all your videos so short? It sucks, I want more :)
This is really great:) Keep doing these:)
yea, i love the idea that [hiphoptango] said.
Thanks so much! We will upload more exercise videos this month and post more recipes on our blog ToneItUpcom/blog! Make sure you sign up on our blog too to receive the recipes ;)
Karena & Katrina
ToneItUp
Katrina looks so pretty in this video =)
can you do a video of simple excersises for school
can you show more exercise videos? i love your channel, you girls are gorgeous and really strong too :)
Can you guys give recipes on low calorie healthy dinner meals with stuff that a normal household would have from the grocery store thanks….Love your videos…you guys are really cute!!! =)
im in love with both!!
OH how fun! You girls make it all look exciting :) I am the owner of smilinggreenmom.com where I discuss much of the same thing you did – healthy eating, wellness, fitness and green living! I think it is awesome to pack lunches and snacks! We do it everyday too and we take our Vidazorb chewable probiotics too! Thanks for the good advice!