Does anyone know a healthy recipe for rice pudding that tastes good?
I’ve been craving rice pudding, but want to make a healthy version, if thats possible, that actually taste good. Anyone have a recipe?
Best answer:
Answer by Cister
Cinnamon Rice Pudding Recipe
Weight Watchers Recipes
1/2 cup rice
1 cup water
1 tablespoon fat free milk
2 tablespoons raisins
1 teaspoon low calorie margarine
1/2 teaspoon sugar
1/4 teaspoon cinnamon
In a small saucepan, bring rice, water, milk and raisins to a boil, stirring occasionally. Lower heat, cover tightly, and cook 15 minutes on low until liquid is absorbed and rice is tender. Mix sugar and cinnamon together and sprinkle over rice to serve. 2 servings.
Nutrition Information per serving:
Calories 219, Calories From Fat 20, Total Fat 2g, Saturated Fat 0g, Cholesterol 0mg, Sodium 29mg, Total Carbohydrate 45g, Dietary Fiber 1g, Sugars 7g, Protein 4g
LOW FAT RICE PUDDING
1 1/2 c. sugar
3 tbsp. cornstarch
3 c. lowfat milk
1/2 c. minute rice
Milk – or 1 can of Carnation Lite evaporated skimmed milk and 1 1/2 cups of water.
Combine sugar, cornstarch and slowly add in milk and rice. Cook over medium heat, stirring constantly until mixture boils. About 1 minute or until thickened. Remove from heat and add:
1 tsp. vanilla
1/2 tsp. cinnamon
1/2 c. raisins
Mix. Cover and let stand about 5 minutes.
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