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Healthy Food Choices for the DASH Diet

The DASH diet is usually used by those suffering from hypertension. Learn about healthy food choices for the DASH diet from a registered dietician in this food video.

Tags: Food, DASH, hypertension, Diet, Healthy, Choices

One Comment

January 12th, 2010   -   by thepsychopimp

I noticed that those sunflower seeds were salted, isn’t one of the main tenets in DASH to limit sodium?


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