Humus Hummus A Healthy Middle Eastern Side Dish recipe – QUICK, EASY & INEXPENSIVE

Humus or Hummus is an easy and healthy Middle Eastern Side Dish. Ingredients include Chickpeas, Tahini, Garlic, Cumin, Paprika,Lemon or Lime, Extra Virgin Olive Oil and Salt. This Side Dish is Traditionally served with Shish Kebab or Kebob, and Chicken Kebab. Also can be eaten with pita bread, or pita chips! But once you try it you will forget about tradition and serve it whenever possible. Perfect if you’re on a budget but want to present unique eating experience to the family. Besides providing a healthy serving of vegetables and legumes, hummus is also a good source of omega-3 fatty acids. Please do comment, rate and subscribe to our channel. More Recipes to come!

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25 Responses to Humus Hummus A Healthy Middle Eastern Side Dish recipe – QUICK, EASY & INEXPENSIVE

  1. Phoeniciandiet

    nice; home made hummus; yummie

  2. wynegg

    mouthwatering…..!!!!!

  3. smideysaks

    @RMCKIE you buy pita and smear it all over the bread, if its thick humus i eat it with fava beans or falafel balls or even just plain.

  4. RMCKIE

    I’ve always wonderd what you do with hummus. I wouldn’t make it but I might buy it ready made. What would I then do with it?

  5. tinylittlesun

    Haha, that cricket in that background.

    This recipe looks so delicious, I have to try it.

  6. paulkielsmithdotcom

    2 tbs of tahini???? that was more like 20, or 1 cup

  7. schwarhaldez

    is this zohan’s favourite food?

  8. LordOfJahannam

    Less talking more revolting then…

  9. thedudefromthehood

    @LordOfJahannam And plus, our governments (that are supported by yours) don’t give a crap about us. Just in 2006 a man from KSA invented a new music recording program that is like Auto-Tune except that its for guitar, no one gave a shit about him, his program is probably now stolen by other people.

    so I kinda agree with you actually. But thats okay, its just a matter of time. When we do a second Arab revolt, we’ll make sure to get 1000 Nobel prizes.

  10. thedudefromthehood

    @LordOfJahannam Yes we did invent that in the middle ages, and you know something, I actually agree with you. Its funny how Arabs are dumb now, right? ohh, wait a second, its not US its our government you idiot! do you know how many smart young men are in the middle east? but the governments never support them. In 2008, and high school kid from UAE discovered a new Geometric method, did you know what happened to him? the government stole his method and sent him to jail.

  11. LordOfJahannam

    I’m talking about Arabs, not Muslims.
    But still, when did you invent all that? in the middle ages?
    Today Arabs are a primitive and ignorant society who has the highest rate of alphabetics in the world (even more then the Africans!).
    Out of 1.4 BILLION Muslims which are 20% of the world’s population you have 6 Nobel prize winners while the Jews have over 160 and are 0.2% of the world’s population.
    If that’s not a proof you’re a bunch of fails, I don’t know what is.

  12. thedudefromthehood

    @LordOfJahannam Funny how ignorant you are. Muslims invented programming, we invented the basics of an air plane, we are the first to discover all the planets, we are the first to know that the sun is a star, we discovered Distillation, we isolated more than 10 acids, we invented ‘Silica glass, we made the modern soup, we were the first to have a military band, we invtened fire proof clothings, we made the guitar, lut, and oud.

    I can still list you more than 1000 things Muslims invented.

  13. jingeshan24

    @HowToExpo in the middle east we eat hummus almost with anything to be honest… you can use it literally with anything…

  14. Sextorator

    this is not how hummus is surved.
    its surved on small circular plates with a round hole in the middle filled with olive oil for dipping. and pittas to wipe the hummus

  15. LordOfJahannam

    The Israelis launch satellites and invent high-tech solutions for energy, agriculture, medicine, computers, and weaponry. An Israeli won the Noble prise for chemistry less then a year ago.
    What do the Arabs do?…
    Hummus.
    Now you know how 5 million Jews can survive for 62 years with 150 million hostile Arabs surrounding them…

  16. THEDEADLYMACHINE

    mmmmm, i like hummus very much,

  17. DebbieChic

    Brilliant show last night, I just had to watch it again online at lastnightstvshows (.) com

  18. scrappyrusski

    now i see …. i got consistency wrong … my hummus would not mix in the blender … i did not add any water and the Tahiti really thickened up

  19. prencisam

    mmhhmmm humus is so great

  20. roosoo2

    @LebnenehASLEH and fag masturbator the pali were the first to sail and we have the oldest port in the world YAFFA PORT..we the canaan named your fuckin country LEBANON..lebanon comes from the arabic canaanites word LABAN(means white/milk)when the canaanite saw the white”snow”mountains of lebanon and they name it laban/lebnan..but we should name your country lebnak..ad ma ra7 yentak lol

  21. roosoo2

    @LebnenehASLEH lebanASS fag we invented the alphabet(canaanites)ya homo and we made the civilization because the oldest city in the world is in palestine jericho….so ya 7MAR go suck some 5aleg’i dicks and maybe they will give you jobs in dubai lol…go read about flafel&hummus ya 7mar before talking shit like all the lebanASSES…even lebanon built by pali.CASINO LEBNAN,STUDIO B3ALBAK,MEA,BNAK INTRA FOUNDED BY YOUSIF BAIDAS(PALI)

  22. LebnenehASLEH

    @roosoo2 HMMMMMMM……….. I am sure Balestinians invented many things… 1) Toilet BaBer, 2) Hmmmmm….. Lets see,,, NOTHING!!! WOW…. Impressive. To cut it short…. I say to you two words: Fuck Off.

  23. roosoo2

    @LebnenehASLEH and about hummus 7ummus is also arabic palestinian dish,and the oldest humus restaurant in the world is in jerusalem palestine and the restaurant is 200 years old older than lebanon..hummus needs two things
    1.palestinian arabic bread(not as thin as the lebanese bread)our bread is thicker than your bread
    2.olive oil…and the most famous & the best oil in the region is the palestinians oil.

  24. roosoo2

    @LebnenehASLEH no stupid humus and flafel are palestinian food not your food.
    first FLAFEL is a palestinian food came from the egyptian TA3MIA,when the mongolians occupied and came to palestine they brought with them from india “bharat”and peppers(felfel)so the palestinians used this bharat and peppers with humus(not fool like egyptians)and made flafel(and the name comes from the pepper”felfel”)

  25. LebnenehASLEH

    @roosoo2 JUST TO CORRECT YOU: HUMMOS IS A LEBANESE DISH, NOT MIDDLE EASTERN AND NOT ARAB. SAME AS TABBOULEH, FALAFEL, LABNEH, FATTOUSH, AND A THOUSAND MORE RECIPIES…BEFORE YOU BITE ME (AS U USUALLY DO), KNAFEH AND MANY SWEETS ARE BALESTINIAN. HOPE U R HAPPY NOW. WIN WIN. A LOT HAVE BEEN EXCHANGED BETWEEN LEBANON, SYRIA, TURKEY, CYPRUS , JORDAN AND PALESTINIAN CUISINES. MANY DISHES WERE ADOPTED BUT THE SOURCE IS KNOWN.

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