Does this fruit smoothie recipe sound like a healthy recipe to drink all the time?
Strawberry Smoothie
1 cup or 6 larger fresh strawberries
1 cup milk
1/2 cup vanilla yogurt
4 ice cubes
does that sound like a healthy fruit smoothie recipe to drink all the time and doesnt contain alot of sugar?
Best answer:
Answer by gingerandcinnamon
No, its fine.
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Use skim milk. Sounds like a good smoothie to me. You could throw in more berries (blueberry, raspberry) or even a banana for some variety.
yes it does, if you use fat free yogert.
If you want to bump up the protein level of it, add some Strawberry Protein Powder to your mix.