Raw Food: In this episode of Jenna’s Healthy Kitchen, kickboxing champion Don “The Dragon” Wilson is Jenna Norwood’s special guest. Don and Jenna make a healthy Veggie Fried Rice. It’s an un-fried, no-rice raw food recipe. It’s easy and surprisingly delicious! Don has special kitchen skills. Watch him karate chop a carrot with his foot. Don “The Dragon” is in the Guinness Book of World Records for winning the most kickboxing championships and he’s starred in more than 30 films. Check out “The Sentinel,” coming up on the Sci Fi Channel. Don’s face will also be appearing on a Chinese stamp soon. www.JennaNorwood.com
Tags: Veggie, raw food recipe, Rice, Episode, Fried, Food
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not trying to ruin it for you but im pretty sure they cook the bamboo in those chopsticks
so yummy the best rice EVER
What’s the rice? I didn’t understand the accent.
man! Its good to see Don “The Dragon” Wilson. He was my hero in the early 90′s. Grew up watching his movies.
Going to try it, thanks!
@PhePhiHearMeSpeak you can make soups in a blendtec or vita mix that heats up the soup with centrifical force of the blades, it heats very slow and not hot enough to destroy the vitimans and live enzymes so its concidered Raw.
using cinnamon and ginger heats up the body, but I totally feel you on that one. Plus you can warm up your food in the dehydrator too (like raw cookies, pies, oatmeal, and soups).
if no raw food is cooked..wht do you do in the winter? i live in chicago and i’s hate to give up a hearty soup in the winter or when i am sick..
Don!! without any new movies on their way, this was cool to find
this is my favorite raw recipe so far.
love it.
i threw in some raisins and cashew nuts as well…delicious!!
i tried it too and its yummy, and i also added too much Tamari..but ill soon get the right amount….2 thumbs up Jenna!
this was sooo good I just made it guestimating with my laptop on the counter. It’s FANTASTIC! I added too much Tamari but fault of my own
my husband and i are no exclusively raw but knowing these recipes makes not eating raw hard to excuse.
Yum, I will try this!
I’m going to have to try this recipe!
By the way, could you please list all the ingredients? thank you :)
ARE YOU SERIOUS. HE’S 54?
That is BEYOND crazy. I know I can’t see perfect quality over the internet…but he looks like he’s in his early 30′s…wow.
yes, unrefined (non-toasted) sesame oil is a lot more bland. I get an overpowering flavor blast from toasted sesame oil too. You may want to mix them to balance the flavor.
I find that regular sesame oil is very yummy =). Matter of opinion of course, but its definatly not overpowering to me.
Good video. Haven’t seen him in some time now!
Hi,
Please list the ingredients. Thank you for the video.
Can you list this recipe? Sounds awesome.
He is such a hunk
i have toasted sesame oil and it is way overpowering. does regular sesame oil taste different?