Tag Archives: health and nutrition

Healthy Food Choices for an Underactive Thyroid

Do you have an underactive thyroid? Here are some tips for adjusting your diet. Learn how to adjust your diet to fit your specific health and nutrition needs in this video on grocery shopping.

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Healthy Food Choices for the 3 Day Diet

The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. Learn how to make for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition video.  … Read more

Healthy Food Choices for the Macrobiotic Diet

The Macrobiotic Diet originated in Japan as a combination of Zen Buddhism and western vegetarianism. Learn how to make for the Macrobiotic Diet from a licensed dietician and nutritionist in this health and nutrition video.

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