Tag Archives: lower
5 Heart Healthy Foods To Help Lower Your Cholesterol
According to the American Heart Association website, over 106 million adults in America have elevated cholesterol levels which are at least 200 mg/dl. Those are staggering statistics. While there are medications which may help, you may be wondering if there … Read more
Eating right to lower your cholesterol
Our society is increasingly becoming obese. “Big is better” is the catch phrase, especially with the food in fast food chains and we are slowly but surely clogging our blood vessels with fats and cholesterol which is neither needed … Read more