Low Fat Salad Dressing Recipes * CarrotRecipes * Raw Food Weight Loss * Raw Food Diet Menu * Carrot Salad Recipe * Celery Recipes * Tomato Recipes * ? Baby Bok Choy Carrot Celery Cilantro Cauliflower Salad Recipe with Homemade Tomato Citrus Healthy Salad Dressing ? * I ngredients * For the SALAD: — 1 head of Baby Bok Choy — 1/2 head of Cauliflower, broken into florets — 2-4 Carrots (unpeeled if organic, or peeled if inorganic) — 1/2 head of Celery — 1 bunch of Cilantro For the DRESSING: — 2 Tomatoes — 1 Orange — 1 Lime — 1 Avocado — 2-3 cloves of Garlic * P reparation * — 1) Using your food processor’s chopper blade attachment, run baby bok choy, cauliflower, carrots, celery & cilantro through your food processor, and then transfer everything to a serving platter. — 2) To make the dressing, roughly chop the tomatoes and throw into your Vita-Mix blender, Vita-Mix, or other high-powered blender of your choice. bit.ly or bit.ly — 3) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the orange and lime into the Vitamix as well. — 4) Roughly chop the avocado and toss into your Vitamix along with the garlic cloves. — 5) Blend until desired consistency is reached. — 6) Drizzle dressing over salad or offer it on the side…your lunch or dinner is now served; enjoy! * I nspiration * — If a surgeon wanted to “cut” me right now to get rid of excess fat, I would try going with the raw fruits and vegetables first! Juices would be ideal, but if that isn’t …
Tags: Vegetable, Healthy, Recipes, carrot salad recipe, Cauliflower
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@alranaboom this is easy!!!!!! don’t be disrespectful. ruuddee………
dan, is that salad all for you?
and on the subject of eating, when your on a fruit and veggie only diet, can you eat as much as you want and not worry about gaining weight easily?
hey u r a big motherfucker i h8 uuuuuuuu……i live in india and cant find such veggies….so tell some esy recepies dude….
i think what makes these videos great is that Dan isn’t trying to be perfect or have everything set up in a studio..blah blah blah…but he is actually DOING raw foods & LOOKING healthy & giving tips that are simple & not overly complicated or dogmatic with so many rules so that you finally realize: “I can do this too!”
I meant to say “watch Dan every day”…what is worng with me? lol
i’m ready to go back to raw foods & I’m gonna watch Dan every Dan to help me motivate me back to raw. Keep sharing all those great down to earth tips Dan…it really helps!!! thanks again!
Dude, that dressing is crazy good! That was my biggest struggle was eating a plain salad cuz couldnt find raw dressing. And all the “raw foodies” use nuts as a dressing base, and that didnt jive.
dan u got a myspace bro?
I want ot be a raw foodest but i like don`t think i`m ready yet.
If someone isn’t ready for the green juices yet, they can mix a few greens with a good portion of apples to sweeten it up!
lol….for as long as I have known Dan (3 yrs) he has at times spoken in the 3rd person….so nothing new, he has indeed always been this nutty! ;-)
…am glad you are enjoying the vids!
xoxo, Krista
We are working on a website and these youtube videos are my passion so I have been putting all my energy and time into them! I am hoping for a miracle but in the meantime we are happily accepting donations to pay for food etc to keep these videos coming! Just send me a private message and I’ll give you paypal info. Thank you Susan for inspiring me to keep on going…!
Talking in 3rd person now?
You’re videos motivated me to include more juices in my life. It’s amazing the results after just 2 days! I feel like superman after having about 4 juices in 2 days, it’s amazing. Haven’t felt this good in many years. This stuff really does work.
Dan you are crazy tonight!!! Awesome salad, awesome advice, awesome inspiration, awesome awesome awesome across the board, I just took my juicer, blender and food processor out of my cupboard and just finished dusting them off! I have tried going this route several times but without a mentor, your words are real!! I am ready for this battle I have with the relationship I have with food or shall we say non food! I am ready to get on your boat and make it real!
Dan, you said you need to pay the bills. What avenues are available to your fans? Do you have a book? Do you offer a product?
I spend about half hour each day with you, and that is worth something to me.
We just returned from 3 days at VA Beach, eating in restaurants, off the raw diet. 1st meal was delicious, 2nd meal tolerable, 3rd meal painful. Even my non-believing husband was happy to return to my weirdo raw foods and smoothies.
If you were to write an autobiography on Dan the man…..with the master plan……I would buy and read it! I think it would also help people to know that you were once like so many out there and NOW look at you. It’s an inspiring story that I would love to know more about.
Dan, you are rocking it.
You should drop a recipe book.
By the way, bok choy is one of my favorite greens. That stuff is so good.
You are an Angel from above!!!
Thank you! Keep posting!
Nice recipes … I have been talking to my family about raw food and your videos.
anyway keep up the good work :).
hey Dan, what is that machine called? the one you sliced all your veggies with? =)
I’ve never seen it before and LOVE what it’s doing!
I feel like throwing up right up now ugh I have been eating 100% raw for awhile and gave into some vegan ice cream now I feel really bad with 100%cacao on top but I would of been happy with some grapes
i am glad you are here dan. i am down to only 6 wks before my surgery date. i have gotten some barley max but i may not get the juicer this week. i had 3 bottles of chlorofresh (liquid chlorophyll) that i had bought a month ago and will take. i feel stuck until i get the juicer. so again, i will say thanks for being here.
Funny you say spread the word. I’ve already been talking about your videos to my friends lol