Current Picture: As of 2/1/10 i48.tinypic.com Almost started a year ago! Updated! About 8 months ago I began my weight loss journey, through hard work, an extreme diet, and motivation I was able to lose the weight! Pretty much cut out the junk food, sugar, sodium, soda, beer, and eating out and work your ass off and you will see results. Eat right, eat veggies and fruits and watch what your eating! If I can do it, so can you! Here is my weight loss transformation before and after pictures !!
Tags: Loss, Before, Time
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And your one year pic shows the hard work you put into it. Good job!
This is certainly one of the most believable videos out there. Good job, man! It ain’t easy!! How much do you cheat these days? Like snacks and going out to eat?
I am doing 1200 a day. I am female. I ride my bike but dont excersize more than that then playing with my nephews n such. I have lost 26 pounds in 4 months!
I am so happy… i have to lose about 30 more. Any suggestions?
good job man! I have just started training and working out… I really want some cake… I thought about the p90x but I don’t know… it seems like a big chunk of change…
Great job on shedding the pounds.
wow amazing
GOOD JOB!
how tall are you?
lol on ur pic u got a big old goofy smile :D, and nice work man, im at around 205 but i wanna stay that weight need to add abit more muscle though :P.
thats insane, love handles are a bitch always the last to go. well done.
good job.
cutie!
Truely a freaking mazing.! yew inspire meh man ;]
Holy Fuck!!! NICE!
great transformation man!!
wow dude gd work how long did this take keep up the gd work
awesome turnaround dude… great job!
WOW! You are truly an inspiration! Thanks for posting your video. FANTASTIC JOB! I’ve owned P90X for about a year now…and its still in the box…but after seeing your vid…I’m going to break it out this weekend and get started! Thanks again!! :)
hey bro..im inspired by ur video man…Exactly What was ur Work out regimen?
you look great man good job!
congrats man.. youre an inspiration.
U convinced me.
I’m already working on my body, but i don’t seem to manage getting my ‘titties” away…
anyway, now I’m gonna take my diet a little more serious and keep on exercising every day.
Huge transformation man, well done! Keep it up and put on some mass, summer is nearing, you can finally show it off. Take care.
Way to go man!
well done that man! great motivation!